Exercise, rest sick.
Life lies in movement.
Often bathe, good health; often exercise, hard bones.
Labor makes a man live long. Laziness begets old age, but diligence prolongs life.
No medicine, no medicine, exercise every day is the most effective.
Practice long-distance running every day, getting older and younger.
Nurture the body of nature by the way of nature.
If you move in winter, you will get less sickness; if you are lazy in winter, you will drink more medicine.
Exercise makes illness difficult to touch.
If iron is not smelted, it will not make steel, and if people do not exercise, they will not be healthy.
Skipping rope kicking shuttlecock, less than half of the disease.
Slow is easy to get sick, hard work can keep fit.
Long sight hurts spirit, long standing hurts stomach, long sitting hurts blood, long lying hurts gas.
The wall depends on the foundation, and the body depends on exercise.
Health is the best medicine, exercise is the golden pill.
Swimming in summer, long-distance running in winter, radio exercises all year round.
If you want to be healthy, exercise every day.
Exercise is the source of health.
Quiet but little movement, weak and sick; static and dynamic, disease-free and painless.
Running, jumping and jumping are light and can't walk.
Exercise is like Ganoderma lucidum. Why bother finding the fairy prescription?
Walk a hundred steps after dinner and live to ninety-nine.
Actions do not fade, but uses do not fade. Life lies in movement.
Sport is the source of all life.
Indifferent to fame and wealth, dynamic and static, moderate work and leisure.
Practice a sweat, do not look at minor illnesses.
Healthy people are often young.
People's health depends not only on diet, but also on exercise.
Dance a few dances a day and live to ninety-five.