The wall depends on the foundation, and the body depends on exercise.
Swimming in summer, long-distance running in winter, radio exercises all year round.
No medicine, no medicine, exercise every day is the most effective.
Get up early and live your waist. Have a good day.
Often bathe, good health; often exercise, hard bones.
Nurture the body of nature by the way of nature.
If you want to be healthy, practice every day.
People are afraid not to move, but they are afraid not to use their brains.
Running, jumping and jumping are light and can't walk.
The stronger the body, the more intelligent the brain.
Health is the best medicine, exercise is the golden pill.
Skipping rope kicking shuttlecock, less than half of the disease.
Sunshine, air and water are three treasures for exercise.
Indifferent to fame and wealth, dynamic and static, moderate work and leisure.
Practice 39 volts in winter and 3 volts in summer.
Actions do not fade, but uses do not fade. Life lies in movement.
Quiet but little movement, weak and sick; static and dynamic, disease-free and painless.
Sport is the source of all life.
If you want to be healthy, exercise every day.
People's health depends not only on diet, but also on exercise.
Exercise, rest sick.
Practice a sweat, do not look at minor illnesses.
Slow is easy to get sick, hard work can keep fit.
Develop sports and enhance people's physique.
Healthy people are often young.
If you move in winter, you will get less sickness; if you are lazy in winter, you will drink more medicine.
Ganoderma lucidum, the magic medicine of elixir, is not as good as practicing long-distance running every day.
Exercise strength, shrink sickness. Get up early and do morning exercises. You have a good day.