If you want to be healthy, exercise every day.
Practice a sweat, do not look at minor illnesses.
Swimming in summer, long-distance running in winter, radio exercises all year round.
The wall depends on the foundation, and the body depends on exercise.
If you want to be healthy, practice every day.
Get up early and live your waist. Have a good day.
No medicine, no medicine, exercise every day is the most effective.
Running, jumping and jumping are light and can't walk.
Practice 39 volts in winter and 3 volts in summer.
Develop sports and enhance people's physique.
Life lies in movement.
Sport is the source of all life.
Nurture the body of nature by the way of nature.
Exercise strength, shrink sickness. Get up early and do morning exercises. You have a good day.
People's health depends not only on diet, but also on exercise.
Walk a hundred steps after dinner and live to ninety-nine.
Healthy people are often young.
Long sight hurts spirit, long standing hurts stomach, long sitting hurts blood, long lying hurts gas.
Often bathe, good health; often exercise, hard bones.
Dance a few dances a day and live to ninety-five.
If iron is not smelted, it will not make steel, and if people do not exercise, they will not be healthy.
Skipping rope kicking shuttlecock, less than half of the disease.
If you move in winter, you will get less sickness; if you are lazy in winter, you will drink more medicine.
The stronger the body, the more intelligent the brain.
Health is the best medicine, exercise is the golden pill.
Quiet but little movement, weak and sick; static and dynamic, disease-free and painless.