Exercise makes illness difficult to touch.
Slow is easy to get sick, hard work can keep fit.
The wall depends on the foundation, and the body depends on exercise.
Quiet but little movement, weak and sick; static and dynamic, disease-free and painless.
Exercise is like Ganoderma lucidum. Why bother finding the fairy prescription?
Nurture the body of nature by the way of nature.
Labor makes a man live long. Laziness begets old age, but diligence prolongs life.
Sunshine, air and water are three treasures for exercise.
Exercise, rest sick.
Health is the best medicine, exercise is the golden pill.
Actions do not fade, but uses do not fade. Life lies in movement.
Dance a few dances a day and live to ninety-five.
People are afraid not to move, but they are afraid not to use their brains.
Practice long-distance running every day, getting older and younger.
Often bathe, good health; often exercise, hard bones.
If iron is not smelted, it will not make steel, and if people do not exercise, they will not be healthy.
Exercise is the source of health.
Ganoderma lucidum, the magic medicine of elixir, is not as good as practicing long-distance running every day.
Long sight hurts spirit, long standing hurts stomach, long sitting hurts blood, long lying hurts gas.
Swimming in summer, long-distance running in winter, radio exercises all year round.
Get up early and live your waist. Have a good day.
No medicine, no medicine, exercise every day is the most effective.
Healthy people are often young.
If you move in winter, you will get less sickness; if you are lazy in winter, you will drink more medicine.
Indifferent to fame and wealth, dynamic and static, moderate work and leisure.
Exercise strength, shrink sickness. Get up early and do morning exercises. You have a good day.