Sport is the source of all life.
Practice 39 volts in winter and 3 volts in summer.
Actions do not fade, but uses do not fade. Life lies in movement.
The wall depends on the foundation, and the body depends on exercise.
People are afraid not to move, but they are afraid not to use their brains.
Practice a sweat, do not look at minor illnesses.
Exercise, rest sick.
If you move in winter, you will get less sickness; if you are lazy in winter, you will drink more medicine.
The stronger the body, the more intelligent the brain.
Exercise makes illness difficult to touch.
Life lies in movement.
Quiet but little movement, weak and sick; static and dynamic, disease-free and painless.
Swimming in summer, long-distance running in winter, radio exercises all year round.
Get up early and live your waist. Have a good day.
Labor makes a man live long. Laziness begets old age, but diligence prolongs life.
Dance a few dances a day and live to ninety-five.
Ganoderma lucidum, the magic medicine of elixir, is not as good as practicing long-distance running every day.
Sunshine, air and water are three treasures for exercise.
When water stops for a hundred days, poisoning occurs, and when people stop for a hundred days, they become ill.
Exercise is the source of health.
If you want to be healthy, exercise every day.
If you want to be healthy, practice every day.
Skipping rope kicking shuttlecock, less than half of the disease.
Exercise is like Ganoderma lucidum. Why bother finding the fairy prescription?
Practice long-distance running every day, getting older and younger.
Walk a hundred steps after dinner and live to ninety-nine.
Running, jumping and jumping are light and can't walk.
People's health depends not only on diet, but also on exercise.