Sport is the source of all life.
Nurture the body of nature by the way of nature.
Walk a hundred steps after dinner and live to ninety-nine.
Exercise is like Ganoderma lucidum. Why bother finding the fairy prescription?
Labor makes a man live long. Laziness begets old age, but diligence prolongs life.
Practice 39 volts in winter and 3 volts in summer.
Skipping rope kicking shuttlecock, less than half of the disease.
People's health depends not only on diet, but also on exercise.
The wall depends on the foundation, and the body depends on exercise.
If you want to be healthy, exercise every day.
If you want to be healthy, practice every day.
People are afraid not to move, but they are afraid not to use their brains.
Swimming in summer, long-distance running in winter, radio exercises all year round.
Exercise strength, shrink sickness. Get up early and do morning exercises. You have a good day.
Long sight hurts spirit, long standing hurts stomach, long sitting hurts blood, long lying hurts gas.
Practice a sweat, do not look at minor illnesses.
Healthy people are often young.
When water stops for a hundred days, poisoning occurs, and when people stop for a hundred days, they become ill.
Indifferent to fame and wealth, dynamic and static, moderate work and leisure.
Get up early and live your waist. Have a good day.
Often bathe, good health; often exercise, hard bones.
Exercise makes illness difficult to touch.
The stronger the body, the more intelligent the brain.
If you move in winter, you will get less sickness; if you are lazy in winter, you will drink more medicine.
Health is the best medicine, exercise is the golden pill.