Exercise makes illness difficult to touch.
People's health depends not only on diet, but also on exercise.
If iron is not smelted, it will not make steel, and if people do not exercise, they will not be healthy.
The stronger the body, the more intelligent the brain.
Labor makes a man live long. Laziness begets old age, but diligence prolongs life.
Practice 39 volts in winter and 3 volts in summer.
Sunshine, air and water are three treasures for exercise.
Exercise is the source of health.
Exercise is like Ganoderma lucidum. Why bother finding the fairy prescription?
Life lies in movement.
Sport is the source of all life.
Indifferent to fame and wealth, dynamic and static, moderate work and leisure.
Get up early and live your waist. Have a good day.
Practice long-distance running every day, getting older and younger.
Develop sports and enhance people's physique.
Skipping rope kicking shuttlecock, less than half of the disease.
No medicine, no medicine, exercise every day is the most effective.
Running, jumping and jumping are light and can't walk.
Health is the best medicine, exercise is the golden pill.
Walk a hundred steps after dinner and live to ninety-nine.
Quiet but little movement, weak and sick; static and dynamic, disease-free and painless.
Ganoderma lucidum, the magic medicine of elixir, is not as good as practicing long-distance running every day.
Practice a sweat, do not look at minor illnesses.
Swimming in summer, long-distance running in winter, radio exercises all year round.
When water stops for a hundred days, poisoning occurs, and when people stop for a hundred days, they become ill.
Nurture the body of nature by the way of nature.
People are afraid not to move, but they are afraid not to use their brains.
Exercise, rest sick.
Often bathe, good health; often exercise, hard bones.
Exercise strength, shrink sickness. Get up early and do morning exercises. You have a good day.