Practice long-distance running every day, getting older and younger.
Sport is the source of all life.
Exercise is the source of health.
If you move in winter, you will get less sickness; if you are lazy in winter, you will drink more medicine.
Exercise, rest sick.
People are afraid not to move, but they are afraid not to use their brains.
Develop sports and enhance people's physique.
If you want to be healthy, practice every day.
Health is the best medicine, exercise is the golden pill.
If you want to be healthy, exercise every day.
Exercise strength, shrink sickness. Get up early and do morning exercises. You have a good day.
Running, jumping and jumping are light and can't walk.
Practice 39 volts in winter and 3 volts in summer.
Quiet but little movement, weak and sick; static and dynamic, disease-free and painless.
Exercise makes illness difficult to touch.
Long sight hurts spirit, long standing hurts stomach, long sitting hurts blood, long lying hurts gas.
The stronger the body, the more intelligent the brain.
People's health depends not only on diet, but also on exercise.
Dance a few dances a day and live to ninety-five.
Exercise is like Ganoderma lucidum. Why bother finding the fairy prescription?
Ganoderma lucidum, the magic medicine of elixir, is not as good as practicing long-distance running every day.
The wall depends on the foundation, and the body depends on exercise.
Life lies in movement.
Indifferent to fame and wealth, dynamic and static, moderate work and leisure.
Labor makes a man live long. Laziness begets old age, but diligence prolongs life.
Skipping rope kicking shuttlecock, less than half of the disease.
Healthy people are often young.
Sunshine, air and water are three treasures for exercise.
Often bathe, good health; often exercise, hard bones.
Practice a sweat, do not look at minor illnesses.
Actions do not fade, but uses do not fade. Life lies in movement.