Sport is the source of all life.
Health is the best medicine, exercise is the golden pill.
Nurture the body of nature by the way of nature.
Exercise is the source of health.
Walk a hundred steps after dinner and live to ninety-nine.
When water stops for a hundred days, poisoning occurs, and when people stop for a hundred days, they become ill.
People are afraid not to move, but they are afraid not to use their brains.
Indifferent to fame and wealth, dynamic and static, moderate work and leisure.
The wall depends on the foundation, and the body depends on exercise.
Get up early and live your waist. Have a good day.
If you move in winter, you will get less sickness; if you are lazy in winter, you will drink more medicine.
Slow is easy to get sick, hard work can keep fit.
Skipping rope kicking shuttlecock, less than half of the disease.
Swimming in summer, long-distance running in winter, radio exercises all year round.
Dance a few dances a day and live to ninety-five.
Long sight hurts spirit, long standing hurts stomach, long sitting hurts blood, long lying hurts gas.
Exercise strength, shrink sickness. Get up early and do morning exercises. You have a good day.
If iron is not smelted, it will not make steel, and if people do not exercise, they will not be healthy.
The stronger the body, the more intelligent the brain.
Running, jumping and jumping are light and can't walk.
No medicine, no medicine, exercise every day is the most effective.
Often bathe, good health; often exercise, hard bones.
Exercise makes illness difficult to touch.
Healthy people are often young.
Ganoderma lucidum, the magic medicine of elixir, is not as good as practicing long-distance running every day.
Sunshine, air and water are three treasures for exercise.
Labor makes a man live long. Laziness begets old age, but diligence prolongs life.