Exercise is the source of health.
If you want to be healthy, practice every day.
Often bathe, good health; often exercise, hard bones.
Practice a sweat, do not look at minor illnesses.
Get up early and live your waist. Have a good day.
If you move in winter, you will get less sickness; if you are lazy in winter, you will drink more medicine.
Develop sports and enhance people's physique.
The wall depends on the foundation, and the body depends on exercise.
Swimming in summer, long-distance running in winter, radio exercises all year round.
Running, jumping and jumping are light and can't walk.
Exercise makes illness difficult to touch.
Exercise, rest sick.
Sunshine, air and water are three treasures for exercise.
No medicine, no medicine, exercise every day is the most effective.
Life lies in movement.
Long sight hurts spirit, long standing hurts stomach, long sitting hurts blood, long lying hurts gas.
Practice 39 volts in winter and 3 volts in summer.
If iron is not smelted, it will not make steel, and if people do not exercise, they will not be healthy.
Actions do not fade, but uses do not fade. Life lies in movement.
Ganoderma lucidum, the magic medicine of elixir, is not as good as practicing long-distance running every day.
Dance a few dances a day and live to ninety-five.
Exercise strength, shrink sickness. Get up early and do morning exercises. You have a good day.
People are afraid not to move, but they are afraid not to use their brains.
Indifferent to fame and wealth, dynamic and static, moderate work and leisure.
Sport is the source of all life.
The stronger the body, the more intelligent the brain.
If you want to be healthy, exercise every day.
Practice long-distance running every day, getting older and younger.
When water stops for a hundred days, poisoning occurs, and when people stop for a hundred days, they become ill.
Healthy people are often young.